Sudoku tests logical thinking processes and number skills, and it can encourage greater agility and speed in both cases. The game has been around since the late 1700s, and this online version offers a free, low-fi experience with easy, medium, hard, and “evil” difficulty levels. WebSudoku is a free Sudoku site with billions of free puzzles available.Many Queendom tests also focus on improving skills in decision making, problem solving, creativity and self-confidence. Some quizzes are just for fun, but many can be a useful way to learn about ourselves or developing a better understanding of others. Queendom is a site primarily focused on personality, aptitude, and IQ tests, but it also offers health, skill and cognitive function tests.This assessment provides what AARP calls a “brain health score” and provides insights into how lifestyle affects a person’s brain health. For a fee, users can obtain personalized recommendations when they take a Brain Health Assessment. It creates plans that incorporate new behaviors and activities – such as daily acts of kindness, meditation, reflective writing, simple arts activities and more – into the user’s daily routine. This platform requires an AARP membership. AARP’s Staying Sharp online brain health program takes a lifestyle-based approach to brain health.Keeping your mental health in check correlates directly with mental sharpness and cognitive function. Happiness influences the brain’s ability to grow, expand, and improve. This app may potentially benefit aging loved ones and caregivers alike. Happify is different from other brain-training apps in that it focuses primarily on general mental well-being, with games and activities that reduce burnout, help mitigate anxiety, and manage grief.Coach motivates users by offering challenges such as new brain workouts and showing where and how they can improve. In line with that, Peak differentiates itself by pairing each user with a virtual personal trainer called Coach. Peak also offers performance tracking, a feature which is driven by graphics that resemble those in fitness trackers. One particularly fun one is a tile game in which players are shown danger tiles, those are then hidden, and the player must navigate around the danger tiles from one point to another from memory.
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